3.WATER HEALTH BENIFITS

-


          Water health benifits


The water we drink is very good for our health because we drink water every day, the body looks beautiful 






2. and the body heat itself 





3. the face is also visible with rain




 4. the head heat is reduced and helps to reduce headache

Comments

Post a Comment

Popular posts from this blog

How do DRINK WATER

-
Image
    How Do DRINK WATER.. The differences and changes that occur in our body and the nutrients that occur when we drink water daily come with me in this collection. 1. Face glowing If you drink water every day i.e. every morning after waking up one liter or two liters of water every day from morning till night your face will change old face new changes for example pimples on her face will be removed secondly the fats on your face and the dull face on your face will become bright so you  Drink water daily and it will help you to have a more glowing complexion 2. Head pain reduse If you drink too much water every day that means some people will get headaches because they are not drinking water properly so drink at least one and a half liter to 2 liters of water daily so if you can't see water then buy some fruit juice and drink it or you can make it at home and drink it because you are drinking fruit juice.  Our body is not only rich in nutrients but water is also rich in nutrients wh
Read more

Face skin care (NATURALY)

-
Image
       Face skin care naturaly Take care of your gut. Research shows that underlying gut health issues can manifest on the skin in many ways, from blemishes to flushing. The connection even has a name: the  gut-skin axis . Overall gut health is nuanced and complex, and it's important (for so, so many reasons) for everyone to take the time to learn how to care for and nourish your own unique gut flora. However, for the purpose of this article, here's a general guideline: Anything that's not healthy for your gut (i.e.: sugar, processed food) can lead to gut microbial imbalance and trigger oxidative stress and inflammatory processes, not just in the gut, but throughout the body. Over time, left unchecked, these imbalances can also manifest as skin issues. Also, see: Here's  why you should heal your gut if you want clear skin .  5.  Incorporate healthy fats into your diet. "Healthy fats like those found in nuts, flaxseed, and avocados can help to replenish your body
Read more

Mens Hair care routine

-
Image
          Mens hair cair routine daily.. 1. Food Do you know what we need to do if we want to grow more hair in men? We should eat good nutritious food every day and eating food rich in protein is very good. 2. shampoo   Buy good quality shampoos and use them otherwise you will end up with more hair loss and regret it later 3. Eggs Eating eggs daily is good for hair and eating more eggs is rich in protein which helps your hair grow better. 4.hair wash It is enough to wash your hair well after you have been out on the street 5. Condisnor Applying conditioner after washing with Oily No. helps in hair growth 6.after hair wash Do not rub your hair with a clean cloth after washing your hands. 7.hair cut Hair should be properly trimmed once a month or once a month and a half 8. Hair oil Applying oil to hair is very good. Daily use of coconut oil is very good for your hair If only you follow Sayangkondar your hair will not grow well then you will be sad thank you hello By sanjay kumar.👈👈
Read more